Vegetarian food is a diet that excludes meat, poultry, and fish, focusing on plant-based foods like fruits, vegetables, grains, legumes, nuts, and seeds. A vegetarian diet is one that does not include any meat or seafood. However, there are many variations to this – some people following a vegetarian diet may eat eggs and dairy foods, while others may avoid one or both.
Vegetarian food refers to dishes that do not include meat, poultry, fish, or seafood. Instead, it focuses on plant-based ingredients like vegetables, fruits, grains, legumes, nuts, seeds, and dairy (depending on the type of vegetarian diet).